Abby Phillips

We are proud to introduce Abby Phillips, MyBodyAndFitness.com Spokes-model. Not only is Abby a recognized trainer through the Tampa Bay area, she is also the former, Florida State's 1st Place Bikini Model Champion!

Abby's Motivation:
At the age of 12 I thought I had it all figured out, especially after being dragged to the gym by my loving father for the final time! I had confirmed in my head “I hated this place.” I can remember to this day starring in the mirrors that aligned the walls with what seemed like miles of worthless metal thinking to myself, “I like my skinny frame and my long blond hair.” Nothing my father could say to me would change the fact that I wanted to be “skinny” not muscular. He would lecture me saying there is nothing more attractive than a “fit” woman with short blonde hair. Read More...